Looking up at a tall tree with textured bark and green leaves, sunlight shining through the branches, and clear blue sky in the background.

Welcome

I’m glad you’re here. Seeking support can feel vulnerable, and taking the first step toward therapy is often an act of courage and care for yourself. Whether you’re feeling overwhelmed, emotionally stuck, disconnected, or simply ready for something to change, therapy can offer a space to feel supported, gain clarity, and move toward a more grounded and meaningful life.

At Renewed Harmony Counseling PLLC, I provide individual therapy for adults and teens, integrating Dialectical Behavior Therapy (DBT) with an existential approach to support both practical change and deeper self-understanding. I strive to create a thoughtful, affirming, and compassionate environment where clients of all identities feel safe, respected, and supported.

In addition to therapy services, I also offer Emotional Support Animal (ESA) evaluations and professional consultation services.

A large leafless tree stands in the middle of a green field under a partly cloudy blue sky.

My Approach

My work integrates Dialectical Behavior Therapy (DBT) and existential therapy.

DBT offers concrete skills for managing emotions, tolerating distress, improving relationships, and creating more stability in everyday life.

Existential therapy makes space for the deeper human questions—identity, freedom, meaning, responsibility, isolation, grief, and what it means to live authentically.

Together, these approaches support both real-life change and deeper inner understanding.